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pastormikekiley
Oct 24, 20191 min read
Papa's Einkorn Bread
Eat einkorn for nutrition and flavor; my grandchildren love it. Each time I create a new loaf, I am further impressed at this ancient...
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pastormikekiley
Oct 24, 20191 min read
Einkorn Artisan Bread
This bread, is a favorite among all of us. I made it to try and expand my abilities and ending up creating a loaf that brings the family...
193 views0 comments


pastormikekiley
Oct 24, 20191 min read
Einkorn No-Knead
Einkorn wheat is the ancient grain that was a staple in man's diet for thousands of years.This wheat has never been hybridized and stands...
288 views0 comments


pastormikekiley
Oct 24, 20191 min read
Old War Sauerkraut
Sauerkraut on a warm pastrami sandwich or enhancing the flavors of a hot bratwurst make for an excellent meal. Good for you meal and good...
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pastormikekiley
Oct 24, 20191 min read
Chili Sauce
This is a healthy and simple recipe to have a homemade fermented hotsauce that is on par with siracha or sambul sauce. Â Delicious in...
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pastormikekiley
Oct 24, 20191 min read
Fermented Carrots
Fermented carrots are a simple and delicious snack that can be used in dips or as a healthy treat that is both salty and crunchy. I love...
18 views0 comments


pastormikekiley
Oct 24, 20191 min read
Preserved Lemons
Using just lemons and salt, it is quite easy to make a delicious preserve that can be added to soups, salad dressings and a variety of...
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pastormikekiley
Oct 24, 20191 min read
Sauerkraut
Full of naturally occurring probiotics and one of the top choices in lactofermentation, Sauerkraut is an excellent addition to any table...
32 views0 comments


pastormikekiley
Oct 24, 20191 min read
Dijon Mustard
Dijon mustard made with organic ingredients with a delightful aroma and taste. Easy to make with robust earthy flavors and a natural...
21 views0 comments


pastormikekiley
Oct 24, 20191 min read
'El Chilito' Home Brew
A refreshing drink on a hot day. Definitely a thirst-quencher. Low in alcohol & high in probiotics. Delight your friends with this tasty...
13 views0 comments


pastormikekiley
Oct 24, 20191 min read
Limoncello: Italian Style
Limoncello is quite simply, just an amazing after dinner drink. It can be considered a palette cleanser, or a liquid dessert. As a...
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pastormikekiley
Oct 24, 20191 min read
Vanilla
Vanilla is a timeless choice for flavor in cooking, baking or the simplicity of a good hot drink. I have been making vanilla for over...
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pastormikekiley
Oct 24, 20191 min read
Bone Broth Health
Bone broth is both nutritious and peppered with vitamins and minerals from organic sources. Do yourself a favor for life and make bone...
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pastormikekiley
Oct 24, 20191 min read
Bone Broth for Healthy Families
Bone broth, a health-boosting food packed full of nutrition. For generations families around the world have made bone broth as a staple...
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pastormikekiley
Oct 24, 20191 min read
Pomegranates: Whacking the Seeds Out
Pomegranates are unique with their delicious and bright seeds, the hard rind and the difficult to remove pith. Â As beautiful as they are,...
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pastormikekiley
Oct 24, 20191 min read
Potato Latke Pancakes
Having traveled to Israel 7 times with members from our church, we thoroughly enjoyed the Palestinian foods, along with some of the...
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pastormikekiley
Oct 24, 20191 min read
Black Bean Hummus
Healthy and nutritious and fiber enriched. This tasty appetizer will not spike your sugar and it is easy to make. Wow your friends with a...
10 views0 comments


pastormikekiley
Oct 24, 20191 min read
The Hunt for Morels
At anywhere from $50-$80 a pound, the hunt for Morels becomes an obsession for many people. The window of time to find them is very...
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pastormikekiley
Oct 24, 20191 min read
Shishito Peppers Appetizer
When you want to serve an impressive appetizer, this recipe will excite your friends. When I sever these, they are always a winner. The...
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pastormikekiley
Oct 14, 20191 min read
Hummus Middle East Plate
Hummus made fresh is a healthy choice and a delicious dish to serve your friends. Whether mild or spicy, you will enjoy this creation.​...
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