Bone Broth

For Healthy Families

Bone broth, a health-boosting food packed full of nutrition. For generations families around the world have made bone broth as a staple to promote health. Making organic bone broth will serve you well. Promote gut health, digestion, improve joint health and boost your immune system.

Ingredients

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2-3 lbs of Lamb or Beef Bones

2 gallons of water 

2 large onions

2 bulbs of garlic 

1 large yam

4 large carrots 

3-4 sticks celery 

2 leeks

4-5 bay leaves

1-2 tbsp apple cider vinegar

salt, peppercorns and French Provence to taste

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